Ayurvedic Consultations

Ayurvedic Consultations





The goal of Ayurveda is to live in harmony with the natural world.


Being the world’s oldest medical system, Ayurvedic consultations are based on ancient knowledge that relies on a natural and holistic approach to physical and mental health.


Ayurveda is a life knowledge using herbs, food & lifestyle modifications to address our health imbalances. This allows us to get closer to realizing our true nature.


Ayurveda treats the cause of a disease, not the symptoms. Which is typically an imbalance of the doshas. However, Ayurveda is most effective when used as preventative medicine. It is a paradigm that promotes a healthy body and mind that allows us to embrace our dharma more fully and with happiness.


Ayurvedic Consultations


During your Ayurvedic consultation, we will develop a specialized treatment plan to meet your needs. This treatment plan may include a combination of the following…


        • Nutrition and diet guidelines and education
        • Personal Herbal recomendations
        • Powerful breathwork
        • Body therapies
        • Detailed daily routine
        • Yoga and exercise routine



Ayurvedic Consultation Pricing

Initial Consult: $50

Follow up Appointment: $30



Beginner Yoga Series Ayurveda

Rebecca Jessen PT, DPT, LMT, E-RYT 500, Ayurvedic Health Coach

Becca has been studing healing her entire life. This journey began in 1999 when she graduated from massage therapy school. She then deeply expanded that knowledge when she became a Physical Therapist in 2010, graduating from Regis University with her Doctorate after completing her degree in Exercise Science from West Chester University. 

Becca is an experieced yoga teacher who’s dedication and love of the practice has been growing over decades of study. She created Mountain Harmony to provide our community with a space of passion, wisdom, and honesty. This supports a deep exploration of the Self in Body, Mind, and Spirit.

Having studied Ayurveda for many years, she is getting ready to graduate from Yoga Veda Institute’s Ayurvedic Practitioner program, which means you are able to receive your   consultation for a reduced cost. After graduation, prices will increase, so schedule your consultation now. 



Are you Ready to Schedule your Ayurvedic Consultation?

Submit your Information Below.


Mountain Harmony Yoga