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July 2020

5:30 HITT & Flow Series

July 7, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until August 25, 2020

Cole Park, 500 1st Street
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Alamosa CO Yoga

Join Doctor of Physical Therapy, Rebecca Jessen for a fun and focused workout in Cole Park! High Intensity Interval Training (HIIT) is important for strength, endurance and cardio vascular health. In this series we'll get our heart beat up with these intervals and end our…

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