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5:30 pm Student Teacher Series

January 9, 2020 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until January 30, 2020

Alamosa CO Yoga

We may earn money or products from the companies mentioned in this post.

Flow Into The New Year!

 

Bring in the New year with this invigorating 4-week series focused on bringing the mind, body and spirit into balance. This class will flow slowly through sun salutations and postures designed to build internal heat slowly and gently. Pranaymana (breath work) techniques are taught to promote relaxation.

 

Yoga Teacher student, Amy Raney will offer a variety of modifications to encourage participation of everyone. We will do sitting, standing, and inverted postures, and suggest challenging variations for more advanced students, yet fun and non-intimidating options for newer students.

 

This an all levels class.

 

Register for Flow Into the New Year 4-Week Series

Details

Date:
January 9, 2020
Time:
5:30 pm - 6:30 pm

Venue

Mountain Harmony Yoga
419 San Juan Avenue
Alamosa, CO 81101 United States
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Phone:
7195885444