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5:30pm Sivananda Yoga Series

September 5, 2018 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until October 24, 2018

Alamosa CO Yoga

We may earn money or products from the companies mentioned in this post.

Sivananda is one of the slower-paced styles of yoga that focuses more on meditation, breathing, and spirituality. The Sivananda yogic style is currently one of the biggest schools of yoga and was introduced to the Western audience by Swami Vishnu-Devananda in 1957. The style is based on five branches of yoga philosophy: relaxation/ meditation, diet, positive thinking, exercise and proper breathing.

Yogis of all levels can practice Sivananda yoga because of it’s “mellow” pace and style.¬†With it’s added emphasis on spirituality and positive thinking, the Sivananda style of yoga is worth checking out if you want to do yoga for meditation, stress relief, and self-empowerment.

Join Chayne for this 8-week series!

 

Register for Sivananda Yoga Series

Details

Date:
September 5, 2018
Time:
5:30 pm - 6:30 pm
Website:
https://www.eventbrite.com/e/8-week-sivananda-yoga-series-tickets-49018673171