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6:45 Beginner Yoga Series 5
September 4, 2018 @ 6:45 pm - 7:45 pm
We may earn money or products from the companies mentioned in this post.
Finish out the summer right and get ready for the school year!
Join me for this introduction to the practice and philosophy of yoga. This class is slower paced than Hatha and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.
Participants must be able to get up and down off of the floor without assistance.
Classes run weekly, on Tuesdays at 6:45-7:45pm.