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6:45pm Yoga for Stress Reduction Series

January 16, 2019 @ 6:45 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until February 27, 2019

Alamosa CO Yoga

We may earn money or products from the companies mentioned in this post.

Having a hard time managing all of the things? Does all the pressure of New Years Resolutions make you want to change your approach?

Stress doesn’t have to get you down!

Join Becca at Mountain Harmony Yoga for this 7-week series to change the way you approach stress, learn some amazing techniques to live authentically and ultimately feel a lot less overwhelmed. Each week we will explore a yoga technique to meet difficulties with mindfulness, strength and grace. We will begin each class with a brief lecture and then enter into a yoga class to enhance our wellbeing and balance our energy.

This class is appropriate for all levels and abilities.

Classes will be held on Wednesdays at 6:45. 

 

Register for Yoga for Stress Reduction

 

Details

Date:
January 16, 2019
Time:
6:45 pm - 7:45 pm

Venue

Mountain Harmony Yoga
419 San Juan Avenue
Alamosa, CO 81101 United States
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Phone:
7195885444