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9am Fall & Winter Ayurvedic Workshop

October 27, 2018 @ 9:00 am - 11:00 am

Alamosa CO Yoga

We may earn money or products from the companies mentioned in this post.

Autumn is here, and winter is just a whisper away!

With the Ayurveda lifestyle, we can adjust our diet and habits to properly nourish our bodies and souls for this colder, drier season in our San Luis Valley. 

Join Becca for this close look into the Ayurvedic lifestyle for the fall & winter season. Learn how to change your eating habits to adapt for the season change, learn new healthy habits to prepare for the cold season and enjoy a yoga practice geared toward the Vata time of year.

This workshop will have 1-hour of lecture and a 1-hour yoga practice.

See you there!

 

Register for Fall & Winter Ayurvedic Workshop

 

Details

Date:
October 27, 2018
Time:
9:00 am - 11:00 am

Venue

Mountain Harmony Yoga
419 San Juan Avenue
Alamosa, CO 81101 United States
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Phone:
7195885444