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Kids Yoga is a fun class that helps children develop great skills in a supportive and non-competitive environment. Kids benefit just as much as adults do from a practice of strengthening, stretching, relaxing, and letting go. Our Kids Yoga classes are structured but open to spontaneity. Yoga principles are taught through creative games, breathing, relaxation techniques and yoga story time to encourage self-expression as well as building social skills.

The class is 45-50 minutes.

Ages 5-8.

Register for Kids Yoga Series