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5:30 pm Fitness Flow Yoga Class

February 27, 2018 @ 5:30 pm - 6:30 pm

We may earn money or products from the companies mentioned in this post.

A potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mindfulness and listening to the body.  This is a great workout!

Details

Date:
February 27, 2018
Time:
5:30 pm - 6:30 pm

Venue

Mountain Harmony Yoga
419 San Juan Avenue
Alamosa, CO 81101 United States
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Phone:
7195885444