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Restorative Yoga Con Ed Course

October 10, 2020 - October 11, 2020

Alamosa CO Yoga

We may earn money or products from the companies mentioned in this post.

This weekend certification, located in the heart of the beautiful San Luis Valley will prepare you to teach the most comprehensive, supportive yoga class for your students.

 

Restorative yoga is needed now more than ever. This practice supports the para sympathetic nervous system: the aspect of our nervous system that allows us to calm the heart rate, soothe the nervous system and decreases the overall stress that 2020 is loading on us.

 

The perfect practice for all, Restorative yoga allows us to take deep rest, in a supportive environment, while the teacher leads us through a series of restful postures designed to support the relaxation response of the body. We are able to fully relax the body and mind, which supports our health and especially the immune system.

 

Register for Restorative Yoga Certification

Details

Start:
October 10, 2020
End:
October 11, 2020

Venue

Mountain Harmony Yoga
419 San Juan Avenue
Alamosa, CO 81101 United States
+ Google Map
Phone:
7195885444