Join me for this introduction to the practice of yoga. This class is slower paced than Hatha and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.

Participants must be able to get up and down off of the floor without assistance to get the most out of this class.

Classes run weekly, on Tuesday at 6:45pm.

Pre-registration is Required