Complete 8-Week Beginner Yoga Series To Increase Your Self Confidence


The Complete 8-Week Beginner Yoga Series To Increase Your Confidence Is For Everyone Ready To Start Or Return To Their Yoga Journey!



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Have you been interested in trying yoga, but you are a little nervous about visiting your local studio? Or do you have previous yoga experience, but haven’t been on your mat in a while? If yes…then this course is for you!


When I first discovered yoga in 1996, I had very little instruction. In fact, I would spread yoga books, found in my college library all over my dorm room floor and practice poses on my own, slowly putting the pieces of my practice together.


I wish I had an experienced teacher in those early days to explain what this yoga thing is all about. I was uncomfortable with myself and especially stepping into a yoga studio for the first time!


So I get it. And that’s why I created the 8-Week Beginner Yoga Series To Increase Your Self-Confidence. This 8-Week Yoga series is designed to build your strength, flexibility, balance and directly prepare you to step into any yoga class, anywhere and feel confident on your mat!



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