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Have you been interested in trying yoga, but you are a little nervous about visiting your local studio? Or do you have previous yoga experience, but haven’t been on your mat in a while? If yes…then this course is for you!
When I first discovered yoga in 1996, I had very little instruction. In fact, I would spread yoga books, found in my college library all over my dorm room floor and practice poses on my own, slowly putting the pieces of my practice together.
I wish I had an experienced teacher in those early days to explain what this yoga thing is all about. I was uncomfortable with myself and especially stepping into a yoga studio for the first time!
So I get it. And that’s why I created the 8-Week Beginner Yoga Series To Increase Your Self-Confidence. This 8-Week Yoga series is designed to build your strength, flexibility, balance and directly prepare you to step into any yoga class, anywhere and feel confident on your mat!
Get Started Now!